Happy New week everyone, hope we are all doing great.
Today on the blog I’m sharing with us all 7 amazing health benefits of
lemon water.
Lemon water is a healthy drink that can add a good amount of vitamin C
to your diet. It's a fantastic flavorful alternative to plain water that has
several health benefits.
As a rich source of vitamin C, lemon juice protects the body from
Immune system deficiencies. Drinking lemon juice with warm water every morning
helps in maintaining the pH balance of the body. Along with vitamin C, lemons
are also a rich source of potassium, calcium, phosphorus, magnesium etc.
7 HEALTHY BENEFITS OF
DRINKING LEMON WATER
1. It helps prevent kidney stones.
2. It is a good source of vitamin C.
3. It helps boost the immune system.
4. It aids digestion.
5. It freshens the breath.
6. It helps with skin wrinkle and damage from sun.
7. It supports weight loss
Do you drink lemon water, if yes how
often? Let me know in the comment section below. Thanks for stopping by.
I used to drink lemon water every day, first thing in the morning but now i have it once in a while. The benefits are huge and I must commit to trying it again!
ReplyDeleteYiota
https://pinkdaisyloves.blogspot.com/
Yes dear, the benefits are indeed huge.
DeleteI remember I use to religiously take this in the Uni and it cleared up my skin.
ReplyDeleteBernie
The Style Fanatic
It does wonders for the skin. Thanks for stopping by.
Deletelemon water really is the best!
ReplyDeletekelseybang.com
4allthingsdisney.com
It really is.
DeleteThis is wonderful to know! I always wondered the health benefits. XO, Ellese
ReplyDeleteRock.Paper.Glam.
I am glad you do now.
DeleteI need to start drinking lemon water regularly. Thanks for sharing its benefits!
ReplyDeletehttps://www.kathrineeldridge.com
My pleasure. Thanks for stopping by.
DeleteI do a glass of lemon water most mornings and it's a great healthy habit to start the day!
ReplyDelete-Ashley
Le Stylo Rouge
Yes, It indeed is.
DeleteOh yes, I love to drink lemon water every day!
ReplyDeleteKisses, Paola.
Expressyourself
Thanks for stopping by Paola.
DeleteThanks a lot :D
ReplyDeleteI really love this kind of posts :D
super interesting
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Instagram ∫ Facebook Official Page ∫ Miguel Gouveia / Blog Pieces Of Me :D
Thanks Miguel Dear
DeleteLove water with lemon. Such a great drink first thing in the morning.
ReplyDeletewww.fashionradi.com
Yes dear it really is.
DeleteI need to drink lemon water.
ReplyDeletewww.rsrue.blogspot.com
We all need to.
DeleteI've heard so much about lemon water, it sounds like such a beneficial drink! Thanks for sharing!
ReplyDeleteLydia | thelatestlydia.blogspot.com
It really is dear, Thanks for stopping by.
DeleteThanks for sharing! I do occasionally drink lemon water and I love the effects it has. Awesome post!
ReplyDeleteEmily
https://itsemilystephens.weebly.com/
Thanks for stopping by dear.
DeleteYes! I totally need to start doing this more!
ReplyDeletewww.jessicabroyles.com
Yes Dear you need to.
DeleteThis is my morning routine. Ha!!
ReplyDeletehttps://www.missymayification.co.uk
Including me. Hehe
Deleteomg love the lowen water i need to try this more!!! great morning routine!
ReplyDeleteJadieegosh Instagram
Yes dear. Thanks for stopping by.
DeleteI just drink normal water but now I will add lemon :-)
ReplyDeleteYes Alice, do that.
DeleteGreat tips and a very helpful post! x
ReplyDelete